News for 'mental health matters'

How IIT Kanpur Is Studying Brain Waves To Understand Stress

How IIT Kanpur Is Studying Brain Waves To Understand Stress

Rediff.com20 May 2026

Researchers at IIT Kanpur are studying alpha waves in the brain to understand how stress affects cognitive functions. The study aims to build automated models of stress dimensions using EEG and correlating them with factors like loss of control, helplessness, and anxiety.

10 Tips To Quit Smoking

10 Tips To Quit Smoking

Rediff.com31 May 2026

Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.

NEET-UG re-test impact: Aspirants battle anxiety, loss of trust in system

NEET-UG re-test impact: Aspirants battle anxiety, loss of trust in system

Rediff.com11 Jun 2026

The cancellation of the NEET-UG medical entrance examination has left aspirants emotionally drained, struggling with disrupted routines, loss of confidence, and a growing distrust in the examination system, forcing them back into an intense preparation cycle.

'If Your Child Says No To Marriage...'

'If Your Child Says No To Marriage...'

Rediff.com26 Jun 2026

Do not push your children into situations that leave them feeling trapped or desperate, appeals rediffGURU Anu Krishna.

Kerala CM Condemns Student Suicide, Promises Action Against Harassment

Kerala CM Condemns Student Suicide, Promises Action Against Harassment

Rediff.com14 Apr 2026

The alleged suicide of a first-year BDS student in Kerala has sparked outrage and prompted investigations into claims of caste-based harassment. The Chief Minister has condemned the incident, and various organisations are offering support to the student's family and calling for measures to prevent future occurrences.

'Life Is Too Short To Be Unhappy': Amrita Puri

'Life Is Too Short To Be Unhappy': Amrita Puri

Rediff.com7 May 2026

In the latest episode of The Rediff Podcast, Amrita Puri opens up about breaking stereotypes, dealing with the stigma of divorce and how therapy helped her find peace and self-love.

World Productivity Day: 10 Tips To Be More Productive At Work

World Productivity Day: 10 Tips To Be More Productive At Work

Rediff.com20 Jun 2026

If something matters, schedule it, block it, put a placeholder in your calendar, says Sonica Aron, founder and managing director of Marching Sheep.

Odisha Cop Accused Of Threatening Teen Harassment Victim

Odisha Cop Accused Of Threatening Teen Harassment Victim

Rediff.com17 May 2026

A 15-year-old girl in Odisha's Mayurbhanj district fainted after a police officer allegedly threatened her with a seven-year jail term if her harassment complaint turned out to be false. The opposition BJD has demanded action against the officer, accusing him of mental harassment.

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

Rediff.com8 Jun 2026

'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'

A Green Banana Adventure

A Green Banana Adventure

Rediff.com23 Jun 2026

It took years and years to bump into a green banana and learn how to eat it.

SUV Breaches Delhi Assembly Security, Driver Detained

SUV Breaches Delhi Assembly Security, Driver Detained

Rediff.com6 Apr 2026

A major security breach occurred at the Delhi Assembly when a masked man drove an SUV onto the premises, placed a bouquet in the Speaker's vehicle, and fled. Police have detained three people, including the driver, and are investigating the incident.

Haryana Rights Body Concerned Over Nuh School Conditions

Haryana Rights Body Concerned Over Nuh School Conditions

Rediff.com8 May 2026

The Haryana Human Rights Commission has taken suo motu cognisance of the alarming conditions in government primary schools in Nuh district, citing violations of children's rights to education, health, and dignified living.

Woman in Unnao Dies by Suicide After Husband's Death

Woman in Unnao Dies by Suicide After Husband's Death

Rediff.com15 Mar 2026

A 30-year-old woman in Unnao, Uttar Pradesh, allegedly committed suicide due to depression following her husband's death earlier this month. She posted a video on Facebook expressing her inability to live without him before taking her own life.

Haryana Human Rights Body Concerned Over Nuh School Conditions

Haryana Human Rights Body Concerned Over Nuh School Conditions

Rediff.com8 May 2026

The Haryana Human Rights Commission has initiated suo motu proceedings after reports of alarming conditions in government primary schools in the Nuh district. The commission has sought detailed reports from authorities, citing violations of children's rights to education, health, and dignity.

BLO's death triggers political storm in Bengal; TMC, BJP trade charges

BLO's death triggers political storm in Bengal; TMC, BJP trade charges

Rediff.com6 Feb 2026

The death of a booth level officer in West Bengal due to cardiac arrest has ignited a political battle between the ruling TMC and the BJP, with accusations of workload pressure and politicization of the tragedy.

10 Smart Ways Make Your Job Loss A Career Advantage

10 Smart Ways Make Your Job Loss A Career Advantage

Rediff.com13 Apr 2026

Venkat Lakshminarasimha, executive director, DISC, at Dexian, an AI and tech staffing firm, recommends how a positive, proactive approach can help you overcome setbacks and reposition yourself as an adaptable asset.

10 Expert Tips For Summer-Ready Skin

10 Expert Tips For Summer-Ready Skin

Rediff.com15 Apr 2026

A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.

What Jawaharlal Nehru Did for India

What Jawaharlal Nehru Did for India

Rediff.com16 Jun 2026

Through his commitment to democratic norms, debate, dissent and constitutionalism, Jawaharlal Nehru helped ensure that parliamentary democracy took deep root in independent India. Utkarsh Mishra evaluates Nehru's 17 years as India's first prime minister, examining his role in nation-building, democratic institution-building, economic planning, scientific advancement and foreign policy.

Five-member panel to probe recent student suicides at NIT Kurukshetra

Five-member panel to probe recent student suicides at NIT Kurukshetra

Rediff.com19 Apr 2026

The National Institute of Technology (NIT) Kurukshetra has established a five-member committee to investigate recent student suicide cases on campus. This action follows a series of tragic incidents, including the alleged suicide of a 19-year-old B.Tech student, which sparked protests and raised concerns about student welfare and mental health support within the institution.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

'Husband Deleting Chats From Female Colleague'

'Husband Deleting Chats From Female Colleague'

Rediff.com20 Apr 2026

'A healthy marriage is all about trust and good communication,' counsels rediffGURU Dr Upneet Kaur, a therapist and marriage counsellor.

Ghaziabad sisters' suicide: How did years of seclusion go unnoticed?

Ghaziabad sisters' suicide: How did years of seclusion go unnoticed?

Rediff.com5 Feb 2026

Residents in Ghaziabad are in shock after three sisters committed suicide, with preliminary investigations suggesting online gaming addiction as a contributing factor. The incident has sparked concerns about the impact of prolonged screen time and social isolation on young people's mental health.

Don't Sit Pretty! 6 Truths About Sitting Longer

Don't Sit Pretty! 6 Truths About Sitting Longer

Rediff.com15 Jan 2026

Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.

Why Are Healthy People Always So Tired?

Why Are Healthy People Always So Tired?

Rediff.com23 Apr 2026

'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.

'How Can You Ask Muslim Women To Wait For The Right Time?'

'How Can You Ask Muslim Women To Wait For The Right Time?'

Rediff.com26 Dec 2025

'Every issue that Muslims are facing today affects Muslim women. But how come women's issues don't affect the community?' 'How does the community benefit by the practice of halala or polygamy?'

When Your Partner Yells At You, Do This

When Your Partner Yells At You, Do This

Rediff.com9 Mar 2026

Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.

Need Valentine's Day Dating Tips? Ask rediffGURUS

Need Valentine's Day Dating Tips? Ask rediffGURUS

Rediff.com9 Feb 2026

Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.

Diabetics Can Eat Fruits But....

Diabetics Can Eat Fruits But....

Rediff.com16 Jan 2026

rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.

Is GenAI Making Us MENTALLY LAZY?

Is GenAI Making Us MENTALLY LAZY?

Rediff.com24 Jul 2025

What looks like convenience today might well be shaping a future where essential human skills quietly fade away.

10 Smart Tips To Connect With Gen Z At Work

10 Smart Tips To Connect With Gen Z At Work

Rediff.com20 May 2025

Gen Z is not so difficult to deal with; they are different in the way they work and communicate, explains Shruti Swaroop, founder of Embrace Consulting and co-founder of International Inclusion Alliance.

4 Simple Habits For Sound Sleep, Energy

4 Simple Habits For Sound Sleep, Energy

Rediff.com16 Sep 2025

'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'

'Let Children Have Real Friends Whom They Can't Block Or Delete'

'Let Children Have Real Friends Whom They Can't Block Or Delete'

Rediff.com16 Feb 2026

'Recently a girl who was suicidal was brought to me.' 'When I asked her what was bothering her, she said she and her friend took photos at the same place and posted them on Instagram.' 'While her friend got 23 likes, she didn't get a single like.' 'She said, "nobody likes me, nobody wants me in this world. I am rejected by everybody".' 'And she wanted to end her life.'

Is Your Cough Serious? A Doctor Answers

Is Your Cough Serious? A Doctor Answers

Rediff.com14 Jan 2026

Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

Smile, Nod, Suffer: Are You Too Nice At Work?

Smile, Nod, Suffer: Are You Too Nice At Work?

Rediff.com23 Apr 2025

Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.

Are Protein Bars Harming Your Heart?

Are Protein Bars Harming Your Heart?

Rediff.com28 Oct 2025

Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.

Lando Norris: The Gen Z Champion Who Silenced His Doubters

Lando Norris: The Gen Z Champion Who Silenced His Doubters

Rediff.com7 Dec 2025

Mocked, misjudged, written off, Lando Norris's carves own road to F1 Glory

Punjab woman recounts horrific abuse as domestic servant in Iraq

Punjab woman recounts horrific abuse as domestic servant in Iraq

Rediff.com29 Oct 2025

A 29-year-old woman from Punjab recounts the horrifying abuse she allegedly faced in Iraq, where she was forced to work as a domestic servant after being lured by a travel agent with false promises. She claims many other Punjabi women are still trapped there and seeks government action against human trafficking networks.

'Nitish Kumar Is Behaving Oddly'

'Nitish Kumar Is Behaving Oddly'

Rediff.com22 Mar 2025

'We used to discuss how image-conscious Nitish Kumar was and his sophisticated conduct in public life. All this has become a thing of the past.'

UGC 2026: 'No One Is Being Criminalised'

UGC 2026: 'No One Is Being Criminalised'

Rediff.com2 Feb 2026

'Once the actual scope is understood, it becomes evident that the framework is about internal redress and course correction, and in no way criminalisation.'