In the latest episode of The Rediff Podcast, Amrita Puri opens up about breaking stereotypes, dealing with the stigma of divorce and how therapy helped her find peace and self-love.
'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
The alleged suicide of a first-year BDS student in Kerala has sparked outrage and prompted investigations into claims of caste-based harassment. The Chief Minister has condemned the incident, and various organisations are offering support to the student's family and calling for measures to prevent future occurrences.
A 15-year-old girl in Odisha's Mayurbhanj district fainted after a police officer allegedly threatened her with a seven-year jail term if her harassment complaint turned out to be false. The opposition BJD has demanded action against the officer, accusing him of mental harassment.
Japan's Osaka ended the stand-off with the French tennis federation (FFT) by withdrawing from the claycourt major
A major security breach occurred at the Delhi Assembly when a masked man drove an SUV onto the premises, placed a bouquet in the Speaker's vehicle, and fled. Police have detained three people, including the driver, and are investigating the incident.
The Haryana Human Rights Commission has taken suo motu cognisance of the alarming conditions in government primary schools in Nuh district, citing violations of children's rights to education, health, and dignified living.
Through his commitment to democratic norms, debate, dissent and constitutionalism, Jawaharlal Nehru helped ensure that parliamentary democracy took deep root in independent India. Utkarsh Mishra evaluates Nehru's 17 years as India's first prime minister, examining his role in nation-building, democratic institution-building, economic planning, scientific advancement and foreign policy.
The Haryana Human Rights Commission has initiated suo motu proceedings after reports of alarming conditions in government primary schools in the Nuh district. The commission has sought detailed reports from authorities, citing violations of children's rights to education, health, and dignity.
A 30-year-old woman in Unnao, Uttar Pradesh, allegedly committed suicide due to depression following her husband's death earlier this month. She posted a video on Facebook expressing her inability to live without him before taking her own life.
A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
Venkat Lakshminarasimha, executive director, DISC, at Dexian, an AI and tech staffing firm, recommends how a positive, proactive approach can help you overcome setbacks and reposition yourself as an adaptable asset.
The death of a booth level officer in West Bengal due to cardiac arrest has ignited a political battle between the ruling TMC and the BJP, with accusations of workload pressure and politicization of the tragedy.
The National Institute of Technology (NIT) Kurukshetra has established a five-member committee to investigate recent student suicide cases on campus. This action follows a series of tragic incidents, including the alleged suicide of a 19-year-old B.Tech student, which sparked protests and raised concerns about student welfare and mental health support within the institution.
'A healthy marriage is all about trust and good communication,' counsels rediffGURU Dr Upneet Kaur, a therapist and marriage counsellor.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Residents in Ghaziabad are in shock after three sisters committed suicide, with preliminary investigations suggesting online gaming addiction as a contributing factor. The incident has sparked concerns about the impact of prolonged screen time and social isolation on young people's mental health.
'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.
'Every issue that Muslims are facing today affects Muslim women. But how come women's issues don't affect the community?' 'How does the community benefit by the practice of halala or polygamy?'
rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
'Recently a girl who was suicidal was brought to me.' 'When I asked her what was bothering her, she said she and her friend took photos at the same place and posted them on Instagram.' 'While her friend got 23 likes, she didn't get a single like.' 'She said, "nobody likes me, nobody wants me in this world. I am rejected by everybody".' 'And she wanted to end her life.'
'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'
What looks like convenience today might well be shaping a future where essential human skills quietly fade away.
Gen Z is not so difficult to deal with; they are different in the way they work and communicate, explains Shruti Swaroop, founder of Embrace Consulting and co-founder of International Inclusion Alliance.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
Mocked, misjudged, written off, Lando Norris's carves own road to F1 Glory
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
A 29-year-old woman from Punjab recounts the horrifying abuse she allegedly faced in Iraq, where she was forced to work as a domestic servant after being lured by a travel agent with false promises. She claims many other Punjabi women are still trapped there and seeks government action against human trafficking networks.
'Once the actual scope is understood, it becomes evident that the framework is about internal redress and course correction, and in no way criminalisation.'
Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.
The 68th Grammy Awards began at the Crypto.com Arena in Los Angeles.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
'We used to discuss how image-conscious Nitish Kumar was and his sophisticated conduct in public life. All this has become a thing of the past.'
If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Aamir Khan and his family has urged the media to show empathy and not turn a private matter into 'salacious, inflammatory and hurtful gossip' after the actor's brother Faisal Khan, in an interview, alleged mistreatment by the family.
